{"id":69,"date":"2024-02-23T09:11:41","date_gmt":"2024-02-23T09:11:41","guid":{"rendered":"https:\/\/client1.razasoft.net\/?page_id=69"},"modified":"2025-02-26T20:32:57","modified_gmt":"2025-02-26T20:32:57","slug":"home","status":"publish","type":"page","link":"https:\/\/diabetesmentalhealth.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"69\" class=\"elementor elementor-69\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-187a0c7 e-con-full e-flex e-con e-parent\" data-id=\"187a0c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d41802e elementor-widget elementor-widget-heading\" data-id=\"d41802e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diabetes Mental Health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-175df3c elementor-widget elementor-widget-heading\" data-id=\"175df3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">where your mental health and medical accomodations meet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-773b506 elementor-widget elementor-widget-heading\" data-id=\"773b506\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We can help you thrive!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b527350 elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"b527350\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.03,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/?page_id=774\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LET'S CONNECT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-267e42d e-con-full e-flex e-con e-parent\" data-id=\"267e42d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95c02e2 elementor-widget elementor-widget-image\" data-id=\"95c02e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"211\" height=\"300\" src=\"https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/dmh-logo-elements-211x300.png\" class=\"attachment-medium size-medium wp-image-193\" alt=\"\" srcset=\"https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/dmh-logo-elements-211x300.png 211w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/dmh-logo-elements.png 362w\" sizes=\"(max-width: 211px) 100vw, 211px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c1adf2 elementor-widget elementor-widget-text-editor\" data-id=\"9c1adf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Diabetes Mental Health<\/h2><h3 style=\"text-align: left;\" data-start=\"161\" data-end=\"237\"><strong data-start=\"165\" data-end=\"235\">Struggling with Type 1 Diabetes &amp; Mental Health? You\u2019re Not Alone.<\/strong><\/h3><p style=\"text-align: left;\" data-start=\"239\" data-end=\"654\">Living with <strong data-start=\"251\" data-end=\"276\">Type 1 Diabetes (T1D)<\/strong> can be <strong data-start=\"284\" data-end=\"338\">overwhelming, exhausting, and emotionally draining<\/strong>. The daily demands of <strong data-start=\"361\" data-end=\"446\">blood sugar management, insulin injections, carb counting, and constant vigilance<\/strong> can feel like too much. <strong data-start=\"471\" data-end=\"516\">Diabetes burnout, anxiety, and depression<\/strong> are real\u2014and yet, many doctors focus only on the physical side of diabetes, leaving the emotional and mental health impact unaddressed.<\/p><p style=\"text-align: left;\" data-start=\"656\" data-end=\"1059\">You may feel <strong data-start=\"669\" data-end=\"710\">isolated, frustrated, and unsupported<\/strong>. Your friends and family care, but they don\u2019t fully understand the mental and emotional toll of living with <strong data-start=\"819\" data-end=\"826\">T1D<\/strong>. You might be struggling with <strong data-start=\"857\" data-end=\"929\">diabetes-related anxiety, fear of complications, or emotional eating<\/strong>. The <strong data-start=\"935\" data-end=\"968\">stress of diabetes management<\/strong> can make it feel like your life is controlled by numbers, leaving you feeling powerless.<\/p><h3 style=\"text-align: left;\" data-start=\"1061\" data-end=\"1124\"><strong data-start=\"1065\" data-end=\"1122\">You Deserve Mental Health Support for Type 1 Diabetes<\/strong><\/h3><p style=\"text-align: left;\" data-start=\"1126\" data-end=\"1411\"><strong data-start=\"1126\" data-end=\"1167\">Diabetes anxiety, stress, and burnout<\/strong> can hold you back from living your life fully. But here\u2019s the thing: while <strong data-start=\"1243\" data-end=\"1286\">Type 1 Diabetes is a lifelong condition<\/strong>, the <strong data-start=\"1292\" data-end=\"1361\">emotional distress of diabetes is something you can get help with<\/strong>. With the right mental health support, you can:<\/p><p style=\"text-align: left;\" data-start=\"1413\" data-end=\"1741\">\u2714 <strong data-start=\"1415\" data-end=\"1464\">Reduce diabetes-related anxiety and overwhelm<\/strong><br data-start=\"1464\" data-end=\"1467\" \/>\u2714 <strong data-start=\"1469\" data-end=\"1521\">Manage diabetes burnout and emotional exhaustion<\/strong><br data-start=\"1521\" data-end=\"1524\" \/>\u2714 <strong data-start=\"1526\" data-end=\"1586\">Develop a healthier relationship with food and your body<\/strong><br data-start=\"1586\" data-end=\"1589\" \/>\u2714 <strong data-start=\"1591\" data-end=\"1671\">Break free from feelings of guilt and frustration around blood sugar control<\/strong><br data-start=\"1671\" data-end=\"1674\" \/>\u2714 <strong data-start=\"1676\" data-end=\"1739\">Navigate the emotional rollercoaster of T1D with confidence<\/strong><\/p><h3 style=\"text-align: left;\" data-start=\"1743\" data-end=\"1824\"><strong data-start=\"1747\" data-end=\"1822\">I Understand the Mental Health Side of Diabetes\u2014Because I Live It, Too.<\/strong><\/h3><p style=\"text-align: left;\" data-start=\"1826\" data-end=\"2328\">I\u2019m <strong data-start=\"1830\" data-end=\"1852\">Shoshana Ort, LCSW<\/strong>, a licensed therapist specializing in <strong data-start=\"1891\" data-end=\"1917\">diabetes mental health<\/strong>. I also have <strong data-start=\"1931\" data-end=\"1975\">personal experience with Type 1 Diabetes<\/strong>, so I understand the ups and downs\u2014the good days and the hard ones. I know what it\u2019s like to juggle <strong data-start=\"2076\" data-end=\"2124\">T1D management, stress, and emotional health<\/strong>, all while trying to live a normal life. I know the toll that <strong data-start=\"2187\" data-end=\"2262\">constant blood sugar fluctuations, diabetes burnout, and mental fatigue<\/strong> can take. And I know that you <strong data-start=\"2293\" data-end=\"2325\">don\u2019t have to struggle alone<\/strong>.<\/p><h3 style=\"text-align: left;\" data-start=\"2330\" data-end=\"2401\"><strong data-start=\"2334\" data-end=\"2399\">Therapy for Type 1 Diabetes Can Help You Feel More in Control<\/strong><\/h3><p style=\"text-align: left;\" data-start=\"2403\" data-end=\"2697\">\u2705 <strong data-start=\"2405\" data-end=\"2479\">Work through diabetes-related anxiety, stress, and emotional overwhelm<\/strong><br data-start=\"2479\" data-end=\"2482\" \/>\u2705 <strong data-start=\"2484\" data-end=\"2555\">Build a healthier relationship with food, body image, and self-care<\/strong><br data-start=\"2555\" data-end=\"2558\" \/>\u2705 <strong data-start=\"2560\" data-end=\"2625\">Learn strategies to prevent and recover from diabetes burnout<\/strong><br data-start=\"2625\" data-end=\"2628\" \/>\u2705 <strong data-start=\"2630\" data-end=\"2695\">Gain emotional support from someone who truly understands T1D<\/strong><\/p><p style=\"text-align: left;\" data-start=\"2699\" data-end=\"2860\">It\u2019s time to stop letting diabetes control your emotions and mental well-being. <strong data-start=\"2779\" data-end=\"2858\">You deserve support that understands the emotional side of\u00a0<br \/><\/strong><strong style=\"color: var( --e-global-color-text );\" data-start=\"2779\" data-end=\"2858\">Type 1 Diabetes.<\/strong><\/p><p style=\"text-align: left;\" data-start=\"2862\" data-end=\"2997\">\ud83d\udcde <strong data-start=\"2865\" data-end=\"2897\">Call today at (720) 772-7149<\/strong> to schedule a free consultation and take the first step toward <strong data-start=\"2961\" data-end=\"2994\">better mental health with T1D<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d63ebfb e-flex e-con-boxed e-con e-parent\" data-id=\"d63ebfb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7294f25 elementor-widget elementor-widget-video\" data-id=\"7294f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=kl8KwnAzuz4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-901865d e-con-full e-flex e-con e-parent\" data-id=\"901865d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4603c44 e-flex e-con-boxed e-con e-child\" data-id=\"4603c44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9412a70 elementor-widget elementor-widget-heading\" data-id=\"9412a70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DO YOU FEEL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c761e11 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c761e11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a80670 elementor-widget elementor-widget-text-editor\" data-id=\"8a80670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Exhausted, constantly on edge, and anxious.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-814b3cd e-flex e-con-boxed e-con e-child\" data-id=\"814b3cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3d8609 elementor-widget elementor-widget-heading\" data-id=\"a3d8609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DO YOU FEEL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b091bf2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b091bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f03da9 elementor-widget elementor-widget-text-editor\" data-id=\"5f03da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Like you have an unhealthy relationship with food and not a positive body image.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79ac129 e-flex e-con-boxed e-con e-child\" data-id=\"79ac129\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f40637c elementor-widget elementor-widget-heading\" data-id=\"f40637c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DO YOU FEEL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8e9b4c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e8e9b4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-814d5d3 elementor-widget elementor-widget-text-editor\" data-id=\"814d5d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Confused about what to eat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e648d94 e-flex e-con-boxed e-con e-child\" data-id=\"e648d94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb7f51b elementor-widget elementor-widget-heading\" data-id=\"fb7f51b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DO YOU FEEL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-804e073 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"804e073\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b6e4e0 elementor-widget elementor-widget-text-editor\" data-id=\"7b6e4e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Like your health is holding you back from who you want to be and the life you want to live.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e43e14 e-flex e-con-boxed e-con e-child\" data-id=\"0e43e14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc65d00 elementor-widget elementor-widget-heading\" data-id=\"cc65d00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WE GET IT, AND WE CAN HELP.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca45317 elementor-align-center e-transform elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"ca45317\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.03,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/?page_id=774\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LET'S CONNECT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-635c788 e-flex e-con-boxed e-con e-parent\" data-id=\"635c788\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3134d6e elementor-widget elementor-widget-text-editor\" data-id=\"3134d6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: left;\"><h3 data-start=\"0\" data-end=\"65\"><strong data-start=\"4\" data-end=\"63\">The Mental Health Impact of Diabetes: You Are Not Alone<\/strong><\/h3><p data-start=\"67\" data-end=\"356\">Did you know that <strong data-start=\"85\" data-end=\"170\">living with diabetes significantly increases the risk of mental health challenges<\/strong> like <strong data-start=\"176\" data-end=\"221\">depression, anxiety, and eating disorders<\/strong>? Managing <strong data-start=\"232\" data-end=\"319\">blood sugar levels, insulin dosing, carb counting, and the daily stress of diabetes<\/strong> can take a serious emotional toll.<\/p><p data-start=\"358\" data-end=\"861\">\ud83d\udd39 <strong data-start=\"361\" data-end=\"430\">People with diabetes are twice as likely to experience depression<\/strong> compared to those without diabetes.<br data-start=\"466\" data-end=\"469\" \/>\ud83d\udd39 <strong data-start=\"472\" data-end=\"511\">Diabetes-related anxiety and stress<\/strong> can make blood sugar management even more difficult.<br data-start=\"564\" data-end=\"567\" \/>\ud83d\udd39 <strong data-start=\"570\" data-end=\"622\">Eating disorders and disordered eating behaviors<\/strong> are far more common in people with <strong data-start=\"658\" data-end=\"688\">Type 1 and Type 2 Diabetes<\/strong>.<br data-start=\"689\" data-end=\"692\" \/>\ud83d\udd39 <strong data-start=\"695\" data-end=\"725\">Women with Type 1 Diabetes<\/strong> are at a higher risk of <strong data-start=\"750\" data-end=\"761\">bulimia<\/strong>, while <strong data-start=\"769\" data-end=\"799\">women with Type 2 Diabetes<\/strong> are more likely to struggle with <strong data-start=\"833\" data-end=\"858\" data-is-only-node=\"\">binge eating disorder<\/strong>.<\/p><h3 data-start=\"863\" data-end=\"943\"><strong data-start=\"867\" data-end=\"941\">Diabetes &amp; Mental Health Are Deeply Connected\u2014But Support Is Available<\/strong><\/h3><p data-start=\"945\" data-end=\"1187\">If you\u2019re feeling <strong data-start=\"963\" data-end=\"1024\">burnt out, anxious, or overwhelmed by diabetes management<\/strong>, you\u2019re not alone. <strong data-start=\"1044\" data-end=\"1100\">The emotional weight of living with diabetes is real<\/strong>, and it\u2019s okay to ask for help. <strong data-start=\"1133\" data-end=\"1171\">Therapy for diabetes mental health<\/strong> can help you:<\/p><p data-start=\"1189\" data-end=\"1498\">\u2714 <strong data-start=\"1191\" data-end=\"1250\">Reduce diabetes-related stress, anxiety, and depression<\/strong><br data-start=\"1250\" data-end=\"1253\" \/>\u2714 <strong data-start=\"1255\" data-end=\"1325\">Improve your relationship with food, body image, and eating habits<\/strong><br data-start=\"1325\" data-end=\"1328\" \/>\u2714 <strong data-start=\"1330\" data-end=\"1405\">Learn strategies to cope with diabetes burnout and emotional exhaustion<\/strong><br data-start=\"1405\" data-end=\"1408\" \/>\u2714 <strong data-start=\"1410\" data-end=\"1496\">Feel supported by someone who truly understands the mental health side of diabetes<\/strong><\/p><h3 data-start=\"1500\" data-end=\"1551\"><strong data-start=\"1504\" data-end=\"1549\">Get the Mental Health Support You Deserve<\/strong><\/h3><p data-start=\"1553\" data-end=\"1811\">I\u2019m <strong data-start=\"1557\" data-end=\"1579\">Shoshana Ort, LCSW<\/strong>, a licensed therapist specializing in <strong data-start=\"1618\" data-end=\"1644\">diabetes mental health<\/strong>. Whether you\u2019re struggling with <strong data-start=\"1677\" data-end=\"1747\">diabetes-related anxiety, stress, depression, or disordered eating<\/strong>, I\u2019m here to help. <strong data-start=\"1767\" data-end=\"1809\">You don\u2019t have to navigate this alone.<\/strong><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2c6fd9 e-flex e-con-boxed e-con e-parent\" data-id=\"d2c6fd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8758fba e-flex e-con-boxed e-con e-child\" data-id=\"8758fba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e785ffe elementor-widget elementor-widget-image\" data-id=\"e785ffe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/LLW9zvzGRSmlmCYwrU3Q_Shoshana-Ort_-LCSW-6-1024x683.jpg\" class=\"attachment-large size-large wp-image-371\" alt=\"\" srcset=\"https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/LLW9zvzGRSmlmCYwrU3Q_Shoshana-Ort_-LCSW-6-1024x683.jpg 1024w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/LLW9zvzGRSmlmCYwrU3Q_Shoshana-Ort_-LCSW-6-300x200.jpg 300w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/LLW9zvzGRSmlmCYwrU3Q_Shoshana-Ort_-LCSW-6-768x512.jpg 768w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/LLW9zvzGRSmlmCYwrU3Q_Shoshana-Ort_-LCSW-6-1536x1024.jpg 1536w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/LLW9zvzGRSmlmCYwrU3Q_Shoshana-Ort_-LCSW-6.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8977dbe elementor-widget elementor-widget-heading\" data-id=\"8977dbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who's Behind Diabetes Mental Health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a49de9 elementor-widget elementor-widget-text-editor\" data-id=\"5a49de9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hi, I&#8217;m Shoshana Ort, a Licensed Clinical Social Worker, who has had T1D since the age of two. I am passionate about helping individuals, parents, families, and couples who are living with T1D to thrive. I specialize in working with anxiety, as well as disordered eating and unhealthy body images and relationships with food. I work with individuals who are newly diagnosed and confused about what steps to take to manage their lives, as well as those who are dealing with diabetes burnout and need someone who really understands the details of living with diabetes. I use various modalities, including CBT, DBT, IFS, motivational interviewing, and more, to help individuals get to the root of where the issues are stemming from, and thrive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a310955 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"a310955\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/?page_id=774\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Let's Do It<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-660162b e-flex e-con-boxed e-con e-child\" data-id=\"660162b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06fd70c elementor-widget elementor-widget-image\" data-id=\"06fd70c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/office-space1.jpg\" class=\"attachment-full size-full wp-image-673\" alt=\"\" srcset=\"https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/office-space1.jpg 2048w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/office-space1-300x200.jpg 300w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/office-space1-1024x683.jpg 1024w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/office-space1-768x512.jpg 768w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/office-space1-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55760c6 elementor-widget elementor-widget-heading\" data-id=\"55760c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to expect in our sessions:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2422d6 elementor-widget elementor-widget-text-editor\" data-id=\"e2422d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Just as diabetes management must be reviewed and adjusted frequently in order to find a long-term solution to care, you may be struggling with different parts of diabetes management at different times, and may need help in different areas, and a different level or frequency of care. I get it, and I\u2019m here to help. In our sessions, naturally, other topics come up like stress, anxiety, relationships, and so forth. By working with various modalities I am able to help the entire person in various aspects that are getting in their way, and help them thrive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ca303f elementor-align-left elementor-widget elementor-widget-button\" data-id=\"4ca303f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/?page_id=774\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm113.9 231L234.4 103.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L285.1 256 183.5 357.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L369.9 273c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Let's Do It<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43657d2 e-flex e-con-boxed e-con e-parent\" data-id=\"43657d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6171693 e-con-full e-flex e-con e-child\" data-id=\"6171693\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc5f3d1 elementor-widget elementor-widget-image\" data-id=\"dc5f3d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/vecteezy_ai-generated-speaker-at-business-conference-and_35779446-scaled.jpg\" class=\"attachment-full size-full wp-image-1014\" alt=\"\" srcset=\"https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/vecteezy_ai-generated-speaker-at-business-conference-and_35779446-scaled.jpg 2560w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/vecteezy_ai-generated-speaker-at-business-conference-and_35779446-300x200.jpg 300w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/vecteezy_ai-generated-speaker-at-business-conference-and_35779446-1024x683.jpg 1024w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/vecteezy_ai-generated-speaker-at-business-conference-and_35779446-768x512.jpg 768w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/vecteezy_ai-generated-speaker-at-business-conference-and_35779446-1536x1024.jpg 1536w, https:\/\/diabetesmentalhealth.com\/wp-content\/uploads\/2024\/02\/vecteezy_ai-generated-speaker-at-business-conference-and_35779446-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12b72a9 e-flex e-con-boxed e-con e-child\" data-id=\"12b72a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6572795 elementor-widget elementor-widget-heading\" data-id=\"6572795\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book me for a presentation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dea86cc elementor-widget elementor-widget-text-editor\" data-id=\"dea86cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I have presented for the ADCES (Association for Diabetes Care and Education Specialists) as well as the DSMES (Diabetes Self-Management Education and Support) on various topics related to diabetes mental health and management. Reach out to book a speaking engagement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b370ea e-flex e-con-boxed e-con e-parent\" data-id=\"9b370ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f159340 elementor-widget elementor-widget-heading\" data-id=\"f159340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get in Touch With Me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdc2afa e-flex e-con-boxed e-con e-child\" data-id=\"bdc2afa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f0ead9a e-flex e-con-boxed e-con e-child\" data-id=\"f0ead9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-142f283 elementor-widget elementor-widget-text-editor\" data-id=\"142f283\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>Reaching out for help is a sign of strength.<\/strong><\/h5><p style=\"text-align: left;\">Email us at:\u00a0<a href=\"mailto:shoshana@diabetesmentalhealth.com\">shoshana@diabetesmentalhealth.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99a3602 e-flex e-con-boxed e-con e-child\" data-id=\"99a3602\" 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LET&#8217;S CONNECT Diabetes Mental Health You have T1D and you feel overwhelmed and confused.&nbsp; The frustrations that come along with diabetes can feel overbearing, disappointing, and challenging.&nbsp; As sympathetic as they are, your loved ones and friends don\u2019t fully [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-69","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Diabetes Mental Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diabetesmentalhealth.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Diabetes Mental Health\" \/>\n<meta property=\"og:description\" content=\"Diabetes Mental Health where your mental health and medical accomodations meet We can help you thrive! 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